Do You Jump Rope? Here's a Workout for Beginning Jumpers

Through all the fitness trends and fads, jumping rope continues to have a reputation as one of the best conditioning exercises.

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Airman David Hall, from Buffalo, N.Y., jumps rope during a training session in the hangar bay aboard the aircraft carrier USS Harry S. Truman (CVN 75). - PICRYL - Public Domain Media

Do You Jump Rope? Here's a Workout for Beginning Jumpers

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A circus artist is climbing a 20 m long rope, which is tightly stretched and tied from the top of a vertical pole to the ground. Find the height of the pole