How Much Training Do You Need Before the First Boxing Match?

For every high-level professional boxer, there are thousands of amateurs putting time in at their local gyms preparing for a first fight. There's no blanket answer as to how much training anyone needs before that first bell.

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When boxers like Tyson Fury, Lennox Lewis, etc are compared to the Golden Era fighters Ali, Frazier, Foreman etc, do commentators take into account the massive size, fitness and power advantage modern

How to Train and Prepare for Your First Boxing Match

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