Does waist training flatten your stomach with exercise?

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Refined Answer: Waist training alone won’t permanently flatten your stomach. While it can offer a temporary slimmed appearance, lasting results are achieved through consistent exercise and a balanced…

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A flat stomach is not “Mission: Impossible”. 9 minutes' training 3 times a week is all it takes.

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For those who don't realize how effective waist training is (results took less than a year) : r/Splendida

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Does Waist Training Flatten Your Stomach? Let's Find Out!

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Does waist training flatten your stomach with exercise?, by Oneier-Eric, Feb, 2024