My Lymphatic Drainage Morning Routine… As many of you know, I had surg
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16.7K Likes, 243 Comments. TikTok video from Jenna.deleon (@jennadeleon): “My Lymphatic Drainage Morning Routine… As many of you know, I had surgery on my large intestines several months ago. Due to this, I had to discover numerous methods to promote healthy bowel movements, reduce constipation, bloating, inflammation, and improve digestion. One exercise that proved effective for me is Lymphatic Drainage. Initially, I sought professional assistance, but over time, I learned to perform it independently. Additionally, my doctor recommended this exercise to enhance organ blood flow, which will eventually benefit me in the long run. I hope that sharing my experience encourages you to explore techniques that support your own well-being.❤️”. Lymphatic Massaging. My Lymphatic Drainage Massage Routine…love nwantinti (ah ah ah) - CKay.
Manual Lymphatic Drainage (MLD)
Flow & Function: Unleashing the power of the Lymphatic System with Manual Lymphatic Drainage.
METHOD:👇🏾 - 30 sec Side Shuffle Taps - 30 sec Standing Knee to
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For more workouts check out my reset app.💪🏾 💗 #workout
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