Dumbbell Squat — Trainer Plus

Trainer+ makes software for personal trainers and strength and conditioning coaches. An app that makes it easy for fitness professionals to create, share, track and analyze fitness programs for their clients. Easily build up a library of workout plans and program templates to customize for your clients. Your clients can easily track their workouts from their phone and you and your client can view the results of their workout right away. Use your client results to inform changes and adjustments to their fitness programs as they progress. 

Dumbbell Squat with Lateral Raise Exercise Demonstration

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