Dynamic leg stretches 🔥 IMPORTANT before your leg workouts

1.1K Likes, TikTok video from Guillermo Ocasio (@memgofit): “Dynamic leg stretches 🔥 IMPORTANT before your leg workouts #personaltrainer #hardwork #warmup #stretches #gym #gymmotivation #hardwork #commitment #trusttheprocess #legs #stretches #dynamic #dynamicstretches”. midnight sun (ramzoid x hal walker) - ZOID LAND.

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dynamic stretching exercise to loosen the stiff hamstring muscles