Eight daily exercises to keep fit, healthy
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Exercise is medicine, the same way food is medicine, says a professor of Exercise Physiology at the Lagos State University, Ojo, Lagos State, Oluwole Akeredolu.
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8 Exercises You Should Be Doing Every Morning
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Keep Active & Eat Healthy to Improve Well-being & Feel Great - NIDDK
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22 Best Core Exercises to Build Strength & Stability
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8 Powerful Tips to Stay Motivated for Your Everyday Workout
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Rise and Shine: 8 Stretches You Should Do Each Morning
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Your Daily Workout: 8-Minute Cardio Flow and Go
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20 Fun Ways to Exercise: Stay Active and Healthy
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A 30-day strength training routine — no equipment required
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8 Week Fitness Challenge! 😀❤️💯👍🏻
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Simple 5 Exercises for Healthy Life
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24 Best HIIT Workouts to Burn Fat and Build Muscle - What Is HIIT
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exercise Archives - Punch Newspapers
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Janet Ogundepo, Author at Punch Newspapers - Page 6 of 32
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