The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus

By Davis A Forman, Shahab Alizadeh & 2 more. The purpose of this review is to examine current literature that has assessed lower limb muscle activity and kinematics in squat-based movements while performing with or without an elastic band(s).

Shahab Alizadeh, Ph.D., Kin. (ina) on LinkedIn: #squat #kneevalgus

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The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus

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Rehabilitation improves walking kinematics in children with a knee varus: Randomized controlled trial - ScienceDirect

Shahab Alizadeh (@ShahabA91) / X

6 Resistance Band Exercises to Relieve Knee Pain - SET FOR SET

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