Fitness Faceoff: Foot-Elevated vs. Decline Pushup​

fly_with_functional - Decline push-ups 💯 Place your hands on the floor, shoulder width apart, with your feet elevated on an object around knee height. The rest of your body should be in

Fitness Faceoff: Foot-Elevated vs. Decline Pushup​

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Birtech Power - 💪 Push Up VS. Bench Press 💪 What's your favorite? Tag a friend who loves benching👇 The push up and bench press are two fantastic exercises for building your