Knee tucks to L-sits on Equalizer bars: A full-body exercise that engages the abs, quads, hip flexors, shoulders, triceps, and lats. Hold the L-sit

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Knee tucks to L-sits on Equalizer bars: A full-body exercise that

EQUALIZER BAR KNEE TUCKS TO L-SITS

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if you feel stuck in your L sits here are a few tips that are really effective! - try elevating your feet on different surface heights

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