Essential Pilates & Fitness

Essential Pilates & Fitness, Norwalk, Connecticut. 1,712 likes · 5 were here. A fully equipped contemporary Pilates studio offering small classes, duets, and privates.

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Essential Pilates

Pilates essential for beginners ✨

The BOSU Trainer facilitates a wide spectrum of static and dynamic exercises that require you to maintain your center of gravity in all planes of

DVD - Essential BOSU

Sit ups on Peak Pilates Premier Cadillac: Sit ups on Peak Pilates Premier Cadillac: This series combines core strength with spinal mobility. As an elite amateur golfer, our client is able

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Essential Pilates & Fitness

Pilates - Essential Pilates & Fitness

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The IM=X® Pilates method was developed by exercise physiologist Elyse McNergney and features the IM=X® Five Fundamentals for spinal health and the

IM=X® Instructor's Essential Bundle

Essential Pilates Book and DVD by Jennifer Pohlman (2016

Essential Pilates & Fitness

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