Essential Reformer 3rd Edition DVD — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands

Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential-level Reformer exercises will put your clients on the right track to aligning and balancing

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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 31 Equipment Required: Reformer, Box, Platform

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