Stott Pilates Essential Reformer Manual : Merrithew International Inc.: : Sports, Fitness & Outdoors

Stott Pilates Essential Reformer Manual : Merrithew International Inc.: : Sports, Fitness & Outdoors

This STOTT PILATES DVD is ideal for Instructors looking to understand the goals of Essential Reformer exercises along with the correct movement

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Develop cueing techniques and movement competency to achieve the essence of every exercise, while developing increased strength and stability

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Intensive Reformer Course Package Manual + Digital Video

Designed to achieve a strong, fit and toned body, STOTT PILATES Intermediate Reformer includes with 2 DVDs that challenge neuromuscular precision.

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