2 Guys Did Pushups Every Day for 30 Days and Shared the Results
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They took on two different approaches and then compared their progress at the end of the month.
Is it safe to do 100 push-ups every day? - Quora
I did 20 push-ups a day for 14 days — here's what happened to my
![](https://miro.medium.com/v2/resize:fit:1400/1*j1CwZe3fy1dRF0f2xmZdJQ.jpeg)
I did 20 push-ups daily for 216 days.
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/06/pushups.jpg?quality=82&strip=all)
5 Daily Floor Exercises for Men in Their 40s
What will happen if I do 100 pushups a day for 3 months? - Quora
![](https://vinmec-prod.s3.amazonaws.com/images/20210218_080338_839159_hit_dat_2.max-1800x1800.png)
What happens if you do 100 push-ups a day?
![](https://steelsupplements.com/cdn/shop/articles/shutterstock_1790775113_631ff95c-37ba-415e-a3eb-042532b928ee_1000x.jpg?v=1620487797)
How Many Push-Ups Should You Be Able to Do? - Steel Supplements
![](https://hips.hearstapps.com/hmg-prod/images/sports-man-doing-suspension-training-royalty-free-image-1593960822.jpg?crop=0.669xw:1.00xh;0.331xw,0&resize=1200:*)
This Guy Did 200 Pushups Every Other Day for 30 Days
![](https://i.ytimg.com/vi/-QA9sh_uMnQ/maxresdefault.jpg)
This Guy Did 333 Pushups a Day for 30 Days and Shared the Results
![](https://summerfunfitness.com/wp-content/uploads/2022/06/calisthenics-girl-does-100-push-ups-for-30-days-challenge.jpg)
The RIGHT way to do 100 Push-Ups a Day for 30 Days
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/07/170454-The-Lift-Wall-Pushups-Header-1296x728-1.jpg)
Wall Push-Ups: The Beginner Exercise That Gives You a Lot of Benefits
![](https://img.buzzfeed.com/buzzfeed-static/static/2020-11/26/14/campaign_images/597c5bf03da6/i-did-100-pull-ups-a-day-for-30-days-and-heres-wh-2-1872-1606401097-21_dblbig.jpg)
I Did 100 Pull-Ups A Day For 30 Days
An old reliable exercise: The push-up
What muscles do push ups work?
How To Do A Push-Up and Why It Took Me 15 Years To Be Able To
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