Does Everyone Get Diastasis Recti in Pregnancy? - JMG Fitness

Facebook Twitter Pinterest Gmail • Can you fully avoid Diastasis Rectus Abdominis (DRA) in pregnancy? • Does everyone end up with some degree of abdominal separation? • Or, is it possible to NOT get diastasis at all in pregnancy? My personal diastasis mantra is this: We prevent the severity of DRA in pregnancy and we […]

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The Cosmetic Lane on X: An extreme case of Umbilical Hernia & severe Diastasis Recti ✨ She's only 6 weeks post op / X

Severe Diastasis Recti (2 kids 10 yrs apart), vs 1 month post op

Diastasis recti in an otherwise fit male. Note the diastasis is