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Kundalini Yoga: Everything You Need To Know - YOGA PRACTICE

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Kundalini Yoga is the science of breaking limitation. Some people say that it can be a dangerous style of yoga to practice, however, just like any physical and spiritual exercise, it must be practised under the guidance of qualified teachers who have undergone years of training and self-process to understand the effects of the energies being awakened. #kundalini #yoga

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