5 Core Recovery Exercises (Abs After Baby!) - Nourish, Move, Love
4.9 (473) In stock
Support core recovery after pregnancy with this NO EQUIPMENT Postpartum Recovery Ab Workout! These ab exercises are designed to safely rebuild your abs after pregnancy by targeting the pelvic floor.
Pregnancy: Reclaiming our empowerment UPDATED, round 2.
Postpartum Workouts + Postnatal Workouts
Today is an active recovery day! Your #WOD is this Dynamic Stretching + Mobility Workout (SplitStrong 35 DAY 9) 💪 ______
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