6 Pregnancy Safe Exercises For All Trimesters (No Equipment

The 6 best pregnancy safe exercises for first, second and third trimesters! This no equipment, full body prenatal workout offers options to scale each exercise up or down as your pregnancy progresses.

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Just being pregnant counts as cardio 😅 but if you're looking for a fun workout to get your heart pumping - here it is! This is an A

Athletes pregnant woman and her husband posing in the gym near the sports equipment. Active sports pregnancy. Workout in the gym together during Stock Photo - Alamy

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