5 BACK Exercises That Also Tone The Chest, Shoulders + Arms

Build strong, sculpted arms and back muscles with this effective arm and back workout with weights! 5 dumbbell back exercises that also tone the chest, shoulders, biceps and triceps!

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5 BACK Exercises That Also Tone The Chest, Shoulders + Arms

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10 of the Best Exercises for Upper Back Workouts Upper back exercises, Back exercises, Back workout at home