Exercises for an Ankle in a Cast

If you have injured your ankle, resulting in a severe sprain or fracture, you may need to wear a cast to keep it immobilized while it heals. Stanford School of Medicine explains that a cast is made of either plaster or fiberglass, which encompasses the injury during the healing process.

Top of Foot: Treatment Tips for Fracture, Sprain or Strain

Rehabilitation Exercises for a Broken Ankle

Broken ankle cast – Artofit

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If you must wear a cast, make it pretty.

Your Body is Designed to Heal Itself - by Dr. Lorraine Day, M.D.

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How to train when your foot is in a cast - PiedReseau

Ankle Fracture: Rehab Exercises

Comparison of Supervised Exercise and Home Exercise After Ankle Fracture - ScienceDirect

Study flow diagram for the Ankle Fracture Treatment

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Is Exercise, Advice, or Both the Best Treatment Following