Exercises for trim and toned arms

Arms are niggly, they seem to hold onto weight like no other part of our bodies- especially in the armpits and bingo wings- don’t even get me started. Don’t fret though, with a more balanced diet and with some targeted arm exercises, there is hope that those pesky flabby areas can be rid.

Trim & Tone Arms Workout

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8 easy exercises for tight, toned arms! #exercise #fitness #arms