Expressing breast milk by hand

Learn how to express breast milk manuallyFounded in 2014, SIKANA Health is one of 12 programmes created by the NGO SIKANA. It works at transmitting knowledge

Hand Expression, Nutrition

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Hand Expressing Your Breast Milk

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Expressing Milk

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Expressing breast milk by hand is an important skill for lactating

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Hand Expression, Nutrition

Expressing your breast milk

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