STRAP-ASSISTED HAMSTRING FOLD — Fifty 5 Fitness

$ 26.00

5 (280) In stock

Whether it be to modify an exercise, help you with your form and alignment, or push you a little bit harder, your instructor is always there to help at a Fifty 5 Fitness class. When attempting hamstring stretches, many clients tend to round their backs and shoulders. Did you know that you get less o

Fifty 5 Fitness specializes in group fitness classes and in-home personal training for women ages 55+. Truly a unique fitness experience, as you are surrounded by ladies your age that have the same goal in mind… to stay HEALTHY!

Flexibility — BLOG — Fifty 5 Fitness

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Hi Friends, I am dealing with super tight muscles especially in my left leg and as you can see how my body looks like when i try to bend. I feel tightness

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Use this nordic curl strap for a variety of working modes including Nordic curls,Sit-ups,Ab workout,Core training,Razor curls and more,it is a great

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