How to Lose Weight Fast in One Week? Drop 2 Kg in 7 Days, GQ India

How to lose weight fast in just one week? These simple weight loss tips include daily 30 minutes cardio, push-ups and lunges, carbohydrate-rich diet, drinking water, etc. Follow these weight loss tips to lose 2kgs in 7 days.

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One week in (3/21) vs. four months in (7/11) I try to fast for at least 20 hours a day, sometimes less on the weekends, and throw in a 24 hour fast

5 days into my water fast and feeling so good! The longest I've done is 7 days so hoping to set a new PB with this one, down 12lb(5.6kg) so far 😊

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How a 7-day water fast leads to massive weight loss

F/36 3 weeks in. I'm unsure how much weight I've lost as I use