Stretching the Field: Making flexibility a priority

At Boston College, coaches are making flexibility a focal point of their strength and conditioning program — with great results.

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Athletic Girl Doing Stretching on the Grass Stock Photo - Image of girl, healthy: 156586094

Athletic Man Doing Seated Adductor Stretch at Home Stock Photo - Image of sporty, active: 65371528

Athletic woman doing stretching exercise her hamstrings and back forward bend lean down aerobics or warming up with gymnastics at home Stock Photo by ©undrey 72893181