Fit girl essentials for the dorm room

When I was doing my undergrad I was far from fit. My sleeping habits were the worst, I ate junk, and rarely worked out (and it was usually like 30 min on the elliptical). Ironically my major was Public Health, and as I got more into my program I realized that a few small things made…

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GYM TIPS- 1- Double cleanse after every workout! So much is accumulated during a sweaty workout! 2- Dont wear makeup, itll lead to…

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