Balanced Female Fitness - Empower Fitness: Read Reviews and Book Classes on ClassPass
4.5 (693) In stock
Join Balanced Female Fitness (BFF) for HIIT Plus at our Empower Fitness location! Reap the benefits of true HIIT (High Intensity Interval Training), an efficient and effective way to train. Get your heart pumping through short bursts of intense cardio for 20 minutes, followed by extended strength and core training sets. Bring a resistance band or a set of weights. High intensity doesn’t have to mean high impact. We offer modifications to make the most of YOUR workout. At Balanced Female Fitness (BFF), we believe in a balance of the basics in exercise: get your heart pumping (HIIT), strengthen your muscles (Strength Circuit & pyroPILATES), stretch and rest your body (Gentle Yoga). We offer a variety of class times and lengths of classes through both in-person and live virtual (Zoom) workouts. Our supportive instructors take the time to get to know you and empower you wherever you are in your fitness journey. Join our BFF community for classes to bring your health and happiness into balance.
ClassPass Review (2024) — Is This Health Club Worth It?, by Saurabh Barnwal
Balanced Female Fitness
Gympass vs ClassPass: Which is Best? – FangWallet
Best Fitness Studios in Falls Church
Empower Pilates Studios: Read Reviews and Book Classes on ClassPass
ClassPass Review: Is ClassPass Worth It? (2024) - Sports Illustrated
Blaze Fitness: Read Reviews and Book Classes on ClassPass
F45 Training - Clarendon: Read Reviews and Book Classes on ClassPass
SaltLab - Los Gatos: Read Reviews and Book Classes on ClassPass
- Yoga Clothes for Women
- DORKASM Women Front Closure Bras for Women Soft Padded Wireless
- Men's Striped Drawstring Sports Workout Windbreaker Track Pants S~5XL TR573-E7F
- Slim Stretch Tailored Dress Pants - Black - Slim Stretch Tailored
- Gorro Smartwool Merino Desporto 150 ao Melhor Preço
- Beautiful Asian Woman Posing Wearing Shite Shirt Thong Panties Bed