Fitness Pop-Up: POP Pilates
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POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. Perfect for all fitness levels! All fitness levels are welcome. Bring water…
Class Notes: What to Expect in POP Pilates - 24Life
Advanced Pilates Pop-Up Class is a 50-minute workout that gets your heart pumping and muscles shaking.
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