Lifetime Physical Fitness and Wellness: A Personalized Program by Werner W. K. Hoeger and Sharon A. Hoeger
4.8 (491) In stock
Lifetime Physical Fitness and Wellness, 14th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W.K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, Lifetime Physical Fitness and Wellness is part of an integrated textbook program that extends beyond the text to online resources that further students' understanding through research activities, online labs, and tracking their behavior change progress.
Highlight, take notes, and search in the book In this edition, page numbers are just like the physical edition
Fitness and Wellness (MindTap Course List)
Cengage Learning th Edition Fitness & Wellness Werner W. K. Hoeger Sharon A. Hoeger Weight Management ppt download
Lifetime Physical Fitness and Wellness: A Personalized Program by Werner W. K. Hoeger and Sharon A. Hoeger
Fitness And Wellness, 11th Edition Pages 1-50 - Flip PDF Download
This market-leading text shows individuals how to develop a personalized program for fitness and wellness. Each chapter allows the reader to chart and
Lifetime Physical Fitness and Wellness: A Personalized Program
werner hoeger - fitness wellness - AbeBooks
Principles and Labs for Fitness and Wellness by Wener W. K. Hoeger; Sharon A. Hoeger, Paperback
LIFETIME FITNESS FLORHAM PARK LIFETIME FITNESS FLORHAM PARK
Lifetime Physical Fitness and Wellness: A Personalized Program / Edition 10 by Wener W.K. Hoeger, 2900495389360, Paperback
Fitness and Wellness book by Werner W.K. Hoeger
Fitness and Wellness by: Wener W.K. Hoeger - 9780357367933
Chapter 15: Lifetime Fitness and Wellness - ppt download
Faculty & Staff Authored Books
Used copy of Lifetime Physical Fitness and Wellness by Wener W. K. Hoeger for sale on Pangobooks.
Lifetime Physical Fitness and Wellness by Wener W. K. Hoeger, Paperback | Pangobooks
Lifetime Physical Fitness and Wellness by Wener W. K. Hoeger, Paperback | Pangobooks
Principles and Labs for Fitness and by: Wener W.K. Hoeger - 9780357727584
Fitness and wellness : Hoeger, Werner W. K : Free Download, Borrow, and Streaming : Internet Archive