Start an Apple Fitness+ workout or meditation - Apple Support
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You can start an Apple Fitness+ workout or meditation from your iPhone or iPad. Pause and resume at any time, and review the workout after it ends.
Get started with Fitness on iPhone - Apple Support (CA)
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Get started with Apple Fitness+ - Apple Support (CA)
Apple Fitness+ available to iPhone users in 21 countries starting
How to use Apple Fitness+ - Apple Support (CA)
Apple Fitness+ is getting a new Custom Plans feature that creates
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