Five Common Ways We Sabotage Our Fitness Goals — Smart Girl Tribe

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In this social media-obsessed society, fitness and looking healthy has become big business. All over Instagram, we see both men and women going for the #StrongNotSkinny look, plus we’re constantly being told about the benefits of HIIT training, protein shakes and deadlifts. But, while all these influencers seem to maintain their abs and biceps, a…

Five Common Ways We Sabotage Our Fitness Goals — Smart Girl Tribe

Five Common Ways We Sabotage Our Fitness Goals — Smart Girl Tribe