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The Five Minute Journal® - Simplest, most effective way to be

$ 14.50

4.5 (172) In stock

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.


Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Journaling For Mental Health: Benefits And Prompts, From Therapists

The 5 Best Gratitude Journals To Use In 2023

The Five Minute Journal® - Simplest, most effective way to be

The 5 Best Gratitude Journals To Use In 2023

How to be happier

The 7 best journal apps

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Guided The Five Minute Journal - Intelligent Change : Target

The Five Minute Journal® - Simplest, most effective way to be

Step-By-Step Guide to Creating Your Own Personal Sanctuary

The Five Minute Journal - Original Linen

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