How to Fix Your Close-Grip Pushup Form to Target Your Triceps

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One small tweak can help you blow up your arms for a killer bodyweight pump.
The close-grip pushup chest and triceps exercise isn't always done properly. Here's how to fix your form to build more muscle and strength.

Back to Exercise Basics: The Proper Push-up, push up

How to Fix Your Close-Grip Pushup Form to Target Your Triceps

How to Fix Your Close-Grip Pushup Form to Target Your Triceps