Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build

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Fitness Focus Saskatoon - Total Resistance Exercise is TRX! A specialized form of suspension training that uses body weight exercises to simultaneously develop strength, balance, flexibility and core stability. Used by Navy

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The TRX uses body weight resistance to build muscle and strength. 💪🏼 Whats your favorite equipment to use in class?, By Club Pilates

Club Pilates - A CP Suspend class with TRX is the perfect element to add if you're looking to diversify your workout schedule! The straps allow you to use your body weight

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