Beginner CALISTHENICS WORKOUT Follow Along (30 Minutes)

Try this beginner CALISTHENICS WORKOUT follow along taught by Human 2.0 coach Dan Jones #beginnercalisthenics #calisthenicsworkout #calisthenicsEQUIPMENT: a

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Check out this calisthenics for seniors or beginners workout routine. This workout is great for women over 50 or men over 50! It is an 8 week workout routine th…

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