Running Everyday For 6 Months (Weight Loss Time Lapse)

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Weight Loss Workouts: Top 3 Exercises For Men Over 50

I walked 20,000 steps every day, for a month and this is what happened

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BillyBrendan (@BillyBrendan_) / X

My 6 month Weight Loss Update

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BillyBrendan (@BillyBrendan_) / X

Man Runs Everyday For 6 Months, With dedication and perseverance, Billy ran everyday for 6 months. This is his incredbile weight loss journey 🏃‍♂️💪

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BillyBrendan (@BillyBrendan_) / X

Running and Transform:20 - Results & Review - Fitness Fatale

Hard works produce results but remember it more like running a marathon than a sprint. Be Patient!

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I challenged myself to run a mile a day for a month - it