Starter Pack Exercise DVD For Seniors Grow Young Fitness Shop – Grow Young Shop

$ 15.00

4.8 (338) In stock

Voted as the #1 workout for seniors! Contains 5 beginner workout routines that you can do from home. Improve your balance and confidence by working on Cardio, Balance, Yoga, and Core. Over 2 hours of exercises on one DVD!
This is the best Chair Exercise DVD For Seniors! Improve Balance Easily Lose Weight From The Chair Reduce Pain, Swelling & Stiffness Relieve Arthritis Symptoms Strengthen Bones & Joints Increase Energy & Be More Vibrant. Improve Mobility, Strength & Flexibility NO Floor Exercises - All seated or standing Closed Captions Due to increase in demand for at home workout DVDs, we are running extremely low! (109 people currently viewing) This is a one time purchase. You will NOT be automatically sent more DVDs.

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