Freeing Flow with Dana Slamp

Dana guides us in a fun and creative flow designed to open the shoulders and hip flexors, as well as inspire momentum throughout your whole body. You will feel fluid and expansive.

Yoga for Upper Back Release

Yoga for Back Release: Strength and Support

RIP Pure East Yoga Home :: Mary Aranas Yoga

Sacred Connections & Inner Harmony: A Colombian Wellness

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Yoga Classes — Dana Slamp

Mantra Magazine - Issue 2 by THRIVE. ORIGIN + MANTRA Magazines - Issuu

Team — Yoga Off East

Yoga Agora-Teachers

Therapeutic Yoga Tips — Prema Yoga Institute Blog

9 Fun Yoga Poses On One Leg, From A Former Pro Figure Skater

One Legged Standing Garland Pose Yoga (Eka Pada Parivrtta Tadasana

Legs Up The Wall Pose (Viparita Karani): How To Practice, Benefits

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Yoga Pose: One Legged Shoulder Stand