Fresh Dates Vs. Dried Dates - SunExport
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Fresh dates are low in calories compared to dry dates. The 100 grams of dried dates and fresh dates contain about 280 and 145 calories
Trading Iranian high-quality products (Iranain Dates-Iranian Saffron-Iranian Fruits-Persian Nuts)
Did you know? Fresh Dates vs Dry Dates Fresh dates are a better source of vitamin C. Dried dates are a better source of iron and calcium than fresh
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Did you know? Fresh Dates vs Dry Dates Fresh dates are a better source of vitamin C. Dried dates are a better source of iron and calcium than fresh
Dates Nutrition Facts ( With Complete Infographic!)
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ORGANIC Pitted Dates (Deglet Nour) - Sunny Fruit 40oz Bulk Bag (2.5 lbs), NO Added Sugars, Sulfurs or Preservatives
Pitted Dried Dates - (5) 1.76oz Portion Packs per Bag, Purely Dates - NO Added Sugars, Sulfurs or Preservatives
What's the difference between fresh and dried dates?
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