20-Minute Full Body: Cardio Sculpt Home Workout – Bender Fitness

Melissa Bender Fitness

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Melissa Bender Fitness

Melissa Bender Fitness - Happy Friday! It's a great day to get in a workout and build energy for the weekend. 20-Minute Full Body HIIT. 💪🏽🔥: -challenge-day-15-hiit-full-body-workout-20-minutes

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Total Body Sculpt Workout #12: 40-Minute Full Body Workout with Cardio Burn – Bender Fitness

Melissa Bender Fitness

BenderFitness, Instagram, Facebook

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30-Minute Full Body Home Workout & Fat Burn – Bender Fitness

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Melissa Bender Fitness

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