Full Body Pilates for Toned Physique 💪🏽⌛️

Do this easy full body Pilates workout once a week for a lovely toned physique 🔥 Routine: 1️⃣ Kneeling Press Ups 2️⃣ Mountain Cli
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5 minute FULL BODY Pilates workout. 45 seconds each. Only 4 exercises. 15 seconds rest in between. All you need is a yoga mat 💦✨🫶

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