Full Body Workout in One Exercise

Get a full-body workout in just one move from celeb trainer Erin Oprea

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Anna Victoria shares the one exercise to do every day

One exercise for the ultimate full-body workout

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One move, one kettlebell, and six minutes to develop full-body muscle

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Going into the holidays feeling strong, who's with me????? Well, guess what, this time of year gets sooooo hard to keep going with the

So you guys have really never seen me in a swimsuit because I haven't worn one in over 10 years. But my son Hayden asked me to go to Mi

Erin Oprea on Instagram: “ITS PLAY TIME💪🏽!!!! These bad boys are sure to leave your body on FIRE🔥! I love these Simpl…

Q&A: Trainer Erin Oprea Hosts 'Brunch And Burn' To Benefit CMA Foundation

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