EXPLOSIVE QUADS GROWTH: 5 Mistakes Keeping Your Legs Skinny

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Lagging quads equal less than impressive legs. Discover the 5 mistakes contributing to your chicken legs — and how you to fix every one of them.

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Do people who 'skip leg day' have skinny legs because all the energy is used by their upper body, literally 'skinning their legs'? - Quora

EXPLOSIVE QUADS GROWTH: 5 Mistakes Keeping Your Legs Skinny

Replying to @gorrila_big_harambe Here's how to properly do the Sissy S

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BIGGER QUADS: 5 Mistakes Keeping Your Legs Skinny

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EXPLOSIVE QUADS GROWTH: 5 Mistakes Keeping Your Legs Skinny

Get Strong, Lean Legs With Our Trainer-Approved Fitness Tips