Low Impact and Gentle Chair Exercises for Seniors: Learn Cardio, Yoga, Core and Strength Training to Improve Endurance, Balance, and Flexibility in 20-minute Routines: Igram, Diana: 9798863182902: : Books

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Low Impact and Gentle Chair Exercises for Seniors: Learn Cardio, Yoga, Core and Strength Training to Improve Endurance, Balance, and Flexibility in