Gentle Yoga For Seniors Free Beginner's Workout From Yoga

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[WHALEN, CHERYL] on . *FREE* shipping on qualifying offers. WALL YOGA FOR SENIORS: A complete and gentle practice for beginners,

WALL YOGA FOR SENIORS: A complete and gentle practice for beginners, intermediate and advance| building strength and Revitalizing mind and body.

Holmen Area Community Center - This five-week Gentle Yoga class is designed for beginners. Gentle yoga is intended to be easier, less intense, non-strenuous, minimalistic, quiet, meditative, and restorative. Classes are FREE

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Gentle Yoga For Seniors Free Beginner's Workout From Yoga

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