Geri-Fit is an evidence-based health promotion program for older adults

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

Health and Wellness CDSMP Central Virginia Alliance for Community Living

Aging Services, Central Virginia Alliance for Community Living

Traditional Health and Wellness

Materials for Older Adults

Evidence-Based Programs for Professionals

Geri-Fit Company LLC

Geri-Fit Senior Fitness Greatest Generation Workout evidence- based strength training for older adults - no floorwork : Francesca Fisher, Francesca Fisher: Movies & TV

Evidence-Based Programs – CMCOA

Age Well Programs Piedmont Triad Regional Council, NC

Geri-Fit, Discover

TEMECULA: Geri-Fit founder customizes exercise for seniors – Press Enterprise

1 Fit for Life: Promoting Physical Fitness for Older Adults David M. Morris, PT, PhD Professor and Vice Chair Department of Physical Therapy University. - ppt download

TEMECULA: Geri-Fit founder customizes exercise for seniors – Press Enterprise

7 Best Exercises for Seniors (and a Few to Avoid!)

Effective and Easy Exercises for Seniors - Sugarfit

Online Personal Training for Senior Fitness - 2FitnessLovers

Seniors stick with fitness routines when they work out together

Exercise important for seniors to maintain strength, flexibility, energy