Get Results Training Twice A Week With This Six-Move Dumbbell Workout For Women

This short workout routine from the head coach of women’s online training company Real World Results is a great way to begin working out at home

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Gizmo 6, 8, 10, 12, 15 Lb. Neoprene Coated, Sold in Pair, Hand Weights Sets for Home and Gym, Full Body Exercise Fitness Hex Dumbbells for Women and Men, Set of 2

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