How to Get Toned Without Bulking Up: 2 Principles to Understand - Get Fit with Cedar

Wondering how to get toned without bulking up? In this post I share the 2 key principles to follow to ensure you tone muscle without bulking.

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Kinobody - 3 months on my Goddess Program. So proud of this girl and her results. Key lessons 1️⃣ Ladies, lift weights! Strength training will help you achieve the slim toned body

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