Good Posture: What It Looks Like & Its Benefits To You
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Good posture is the key to better health, a stronger body and increased confidence. But chances are, your posture is off, increasing your risk of injury. Here
Murphy Family Chiropractic - 10 benefits of good posture: -Better breathing -Back pain relief -Improves mood -Optimal digestion -Increases confidence making you feel good -Reduces headaches -Greater function as you age -Boosted
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