Guest Post: Rib cage position, breathing and your pelvic floor

I am thrilled today to have my colleague and friend, Seth Oberst, PT, DPT, SCS, CSCS (that

Just Relax: The Details of Pelvic Floor Down-Training - Beyond Basics Physical Therapy

Coccydynia - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Diaphragmatic Breathing: What, Why, How - Foundation Chiropractic and Physiotherapy

Bowel Problems - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Pelvic Floor Basics for Everyone: Correct Your Breathing Patterns - Onondaga Physical Therapy

Guest Post: The Pelvic Floor & Weightlifters - Part 2

A Quick And Easy Diaphragm And Pelvic Floor Assessment In The Physio Clinic - The 'Go-To' Physio

Bowel Problems - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Physical Therapy - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

How to Relax Tight Pelvic Floor Muscles

Pelvic Floor — Learn more — Mindful Motion Physical Therapy

6 D Breathing – The Ballet Blog

Diaphragmatic and Pelvic Breathing to Relax Muscular Tension - Sedona Physical Therapy

A Quick And Easy Diaphragm And Pelvic Floor Assessment In The Physio Clinic - The 'Go-To' Physio

Physical Therapy - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Rib Flare

Fix Your Ribs, Boost Your Speed and Strength - Men's Journal

Best way to Find Your Neutral Posture: The Ribs – MamasteFit

Understanding Rib Flare: Causes, Effects, and the Ultimate 5-Step Fix It - Physical Therapy Member Article By Anthony Maritato

Is there a fix for rib flare? YES, regaining movement. Due to our spines having a normal bias to right rotation, it's common to see a